April 12, 2014
9:30am, Bible Study
11:00am, Worship Service
Sermon Title: Anchors Away
Pastor: Scott Young
Bible Reading Plans for 2014 can be found HERE. Note that the tabs at the bottom of the Excel spreadsheet will take you to one of several different reading plans depending on your preference for the order in which to read through the Bible in one year.
This week's HEALTH NUGGET:
Added sugars, which are sprinkled on and processed into packaged foods and beverages, have become all too common in the American diet, says the American Heart Association. The group argues that sugar bingeing is helping drive the uptick in metabolic changes in the American population, including the exploding obesity rate, and has now recommended an upper limit on daily consumption. Women should consume no more than 100 calories per day of added sugars, and men should not top 150 calories per day. There goes the soda habit: One 12-ounce can contains about 8 teaspoons or about 33 grams of added sugar, which equals approximately 130 calories, notes the AHA. (One gram of sugar serves up 4 calories, according to the American Dietetic Association.) Read the rest of the article HERE.
See video from our March 2, 2014 InStep for Life 5k/10k Run HERE.
See video of our school's 2013 Spring Bike-A-Thon Fundraiser HERE.
Five Oaks Events on Video
Please check out the calendar for upcoming events!
The Five Oaks Information section includes the latest Sabbath School Lessons.
Christian Education is one of the key ministries of the Five Oaks Church. To link to The Five Oaks Adventist Christian School site, check out the updated Christian Education Section!
Five Oaks Weather