Welcome to Five Oaks SDA Church Health Ministries!

The Digestive Cycle - with Dr. Joel Fuhrman

Health Nugget - April 3, 2022

Upcoming Programs & Events

• Friday, April 29, 7pm - Monthly Health Emphasis Vespers

• Sunday, May 15, 1-5pm - Community Health Expo

  • Durham Armory (Downtown)
  • 212 Foster St., Durham, NC  
• Sunday, May 22, 2-5pm - Healthful Cooking Class
  • Informational Flyer
• NEW DATE TBA - Luncheon with Dr. John Duranville
• October/November 2022 - Kids Health Expo

Previous Health Nuggets

• 20 Ways to Build Resilience
• Master the Perfect Night of Sleep!
• How to Heal Leaky Gut Naturally
• The Marshmallow Test
• Eat More and Lose Weight!
• Here's What Happens When You Eliminate Meat from Your Diet for 30 Days 
• Learn to Relax with 4-7-8 Breath